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La violence dans le rugby et les graves traumatismes qui peuvent en découler apparaissent aujourdâ 'hui comme le problème central de ce sport. Les affrontements directs et les percussions sont en effet devenus des actions prépondérantes du jeu moderne. Ces dernières années, la puissance des chocs, aux conséquences parfois dramatiques, se retrouve accrue par la mise en confrontation dâ 'athlètes aux gabarits et poids sans commune mesure. De plus, le jeu est souvent devenu stéréotypé, ennuyeux et laborieux, démuni de tout lâ 'esprit créatif qui lâ 'animait auparavant.
Il est donc temps, au-delà de lâ 'aménagement des règles, dâ 'appréhender ce sport différemment en donnant une place essentielle à lâ 'apprentissage des techniques individuelles de feintes et dâ 'esquives indispensables au jeu de mouvement.
Lilian Alméras propose une méthode inédite, basée sur la science du combat, qui permet au joueur de développer une réelle efficacité offensive, de prendre le dessus sur son adversaire, et cela dans le respect de lâ 'intégrité physique de chacun. Cette méthode, qui a déjà retenu lâ 'attention dâ 'experts du rugby français et international depuis près de neuf ans, a fait lâ 'objet dâ 'articles dans certains des plus grands médias en France.
Vous trouverez dans cet ouvrage la vision dâ 'un rugby réfléchi à partir de ses racines ainsi que la base fondamentale des techniques offensives que chaque joueur doit connaître pour contrôler les assauts adverses et remporter les duels. Des explications simples et de nombreuses photos pédagogiques permettent une mise en application aisée des consignes sur le terrain.
Ce manuel révolutionnaire est destiné à tous les pratiquants, les éducateurs, les entraîneurs, les présidents de club et les passionnés, désireux de découvrir la vision dâ 'un rugby à la fois sécuritaire et spectaculaire, un rugby novateur, synonyme de mouvement, c
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Détails Rugby Combat System
| Le Titre Du Livre | Rugby Combat System |
| EAN | 9782851809865 |
| Auteur | Lilian Almeras |
| ISBN-10 | 2851809865 |
| Langue | Français |
| Nombre de pages | 180 pages |
| Editeur | AMPHORA |
| Catégories | Sports et passions |
| Évaluation du client | 3.4 étoiles sur 5 de 202 Commentaires client |
| Nom de fichier | rugby-combat-system.pdf |
| La taille du fichier | 22.26 MB |
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